Four-foot Woman. Fifty-pound Beef.

In prepareation for Amazing Race Allstars, I'd like to share some of the best moments ever from past seasons.

At the top of the pack has to be Charla, a four-foot dwarf, who when faced with carrying a 50-pound side of beef took one look and yelled, "Put. It. On. My. Shoulder!"

She then took off like a shot ... trailing cow and hauling ass. America, in all its voyeuristic glory, stood and cheered.

They talk about the experience here:

View Charla & Mirna on innertube now